Hibiscus (Hibiscus sabdariffa)
20G
This vibrant flower is traditionally used to support heart health and refresh the body. Popular worldwide, especially in tropical regions, hibiscus is rich in antioxidants and vitamin C. It may help lower blood pressure, boost immunity, promote weight loss, liver and kidney function and gently aid digestion.
Its tart, tangy flavor is both cooling and invigorating.
Hibiscus Tea Recipe:
Steep 1–2 teaspoons of dried hibiscus petals in 1 cup of hot water for 5–10 minutes. Strain and enjoy hot or iced for a refreshing, heart-healthy drink.