Lemon Balm
C$9.95
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Lemon Balm
Melissa officinalis
20G Bag
This lemony plant is native to Europe and in the mint family. Rich in antioxidants and essential oils, it has been traditionally used to calm the mind, ease stress, anxiety, promote sleep, support digestion and soothe an upset stomach. It may also improve cognitive function and memory.
Lemon Balm Tea Recipe:
Steep 1–2 teaspoons of dried lemon balm leaves in 1 cup of hot water for 5–10 minutes. Strain and sip to relax and unwind.
Lemon Balm
