Wild lettuce (Lactuca virosa)
20g - high quality leaf, no stem
This plant is a traditional herb known for its mild sedative and pain-relieving properties. Often called “opium lettuce,” it’s been used historically to ease restlessness, soothe mild pain, and promote deep sleep. Native to Europe and parts of Asia, wild lettuce contains lactucarium, which may help calm nerves and relax muscles.
Wild Lettuce Tea Recipe:
Steep 1–2 teaspoons of dried wild lettuce leaves in 1 cup of hot water for 5–10 minutes. Strain and sip before bed for gentle relaxation.
Consult a healthcare provider before use, especially if pregnant or on medication