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NELUMBO NUCIFERA
20G whole flower.
This flower contains nuciferine and neferine, which have grounding, calming, and mild mood-boosting properties. It interacts with the central nervous system to induce relaxation, support sleep, lower stress, soothe anxiety, stimulate creativity and settle a restless mind.
Directions:
In tea: 0.5 - 2 grams per person, seep into hot water and let stand 10 mins
Smoke: Crush and roll into a joint or blunt or vapourize in a dry herb unit