Orange Blossom

Orange blossom (Citrus aurantium), the fragrant flower of the bitter orange tree, is traditionally used to calm nerves, uplift mood, and aid sleep. Beloved in Mediterranean and Middle Eastern cultures, it’s known for its gentle sedative and digestive benefits. Rich in aromatic oils, orange blossom may ease stress, soothe mild anxiety, and support restful sleep.

Orange Blossom Tea Recipe:

Steep 1–2 teaspoons of dried orange blossoms in 1 cup of hot water for 5–10 minutes. Strain and sip to relax and lift your spirits.

Consult a healthcare provider before use, especially if pregnant.